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All books ▸ Deconstruct, Reconstruct, Execute ▸ Overcoming Resistance: Attractors and Blockers

Overcoming Resistance: Attractors and Blockers

Deconstruct, Reconstruct, Execute

Part I: The Power of DRX

The Wake-Up Call: When Change Becomes Inevitable

The Turning Point: From Rock Bottom to Revolution

DRX: A Glimpse of the Framework

Beyond Inspiration: A Toolkit for Change

The Foundations of DRX

How Our Brains Are Wired for DRX

Mastering the 5-Whys Technique

The Cycle of Continuous Improvement

Small Wins, Big Results

Introducing the DRX Framework

You Are the CEO of Your Life

The Pillars of Personal Transformation

The Framework In Depth

Overcoming Resistance: Attractors and Blockers

Facing Your Fears: The Psychology of Change

Fueling Your Fire: Strategies for Sustained Motivation

Part II: DRX in Action

DRX in the Wild

Recognizing DRX in Successful Programs

Applying DRX to Specific Areas of Life

Powerful Versatility

Building Habits That Stick

Unlocking Your Productivity Potential

Rewiring Your Mindset for Success

Transforming Your Body from the Inside Out

Accelerating Your Career Trajectory

Becoming a Master of Influence

Part III: The DRX Program: A 16-Week Guide

Phase 1: Deconstruction (Weeks 1-2)

Uncovering Your True Motivations (and Root Causes)

Analyzing Your Past Efforts

Deconstructing Your Success Condition

Unveiling the Hidden Influences in Your Environment

Knowing Yourself: Strengths, Weaknesses, and Biases

Phase 2: Reconstruction (Week 3)

Building Your Personal OKR Tree

Prioritizing Your Life Objectives: KTLO and Beyond

Crafting Your 12-Week Action Plan

Phase 3: Execution (Weeks 4-15)

Week 4: Finding Your Rhythm

Week 5: Course Correction

Week 6: The Power of Habit

Week 7-9: Embrace the Grind

Week 10: The Halfway Point Check-In

Week 11-15: The Final Push

The Retrospective (Week 16)

Evaluating Your Progress

Preparing for Your Next DRX Cycle

Your DRX Legacy: From Personal Growth to Global Impact

The Future of DRX: Evolving Together

Next: Facing Your Fears: The Psychology of Change